Tuna Salad Recipe

Hello, 
So I'm eating with my meal plan and i feel great. For dinner i eat a salad. Today i had my salad with tuna and it was lovely so i decided to share my recipe with you :)

Tuna Salad 

Salad:

100g Iceberg Lettuce (14 kcal)

100g Tomato (15 kcal)

50g Cucumber (7 kcal)

50g Canned Tuna (50 kcal)

Dressing:

Spoon of Olive Oil (50 kcal)

Cold Water

Vinaigrette spices (10 kcal)

Total : 146 kcal 

Step 1: Chop the lettuce, tomato and cucamber. 

Step 2: Get rid of the sos from the can and sprinkle the tuna on the salad. 

Step 3: Mix spoon of olive oil with vinaigrette spieces (i bought a ready mix) and add as much water as you like. (I used 3 spoons) 

Step 4: Mix the salad and the dressing well

Step 5: Enjoy! :)

xoxo

Mystery