Day 60!

Hello,
Today is day 60 of my final jurney. I have 40 more days to reach my goal of being thin. I only lost 2,5 kg past 40 days but i really hope i reached the point where i will loose the weight faster. I took a pictures before and now and i can see the difference what makes me thing that the muscules just got havier and that is why i din't loose as much weight as i wanted. Well now i'm going to try even harder and maybe it will work :)
xoxo Mystery

Tuna Salad Recipe

Hello, 
So I'm eating with my meal plan and i feel great. For dinner i eat a salad. Today i had my salad with tuna and it was lovely so i decided to share my recipe with you :)

Tuna Salad 

Salad:

100g Iceberg Lettuce (14 kcal)

100g Tomato (15 kcal)

50g Cucumber (7 kcal)

50g Canned Tuna (50 kcal)

Dressing:

Spoon of Olive Oil (50 kcal)

Cold Water

Vinaigrette spices (10 kcal)

Total : 146 kcal 

Step 1: Chop the lettuce, tomato and cucamber. 

Step 2: Get rid of the sos from the can and sprinkle the tuna on the salad. 

Step 3: Mix spoon of olive oil with vinaigrette spieces (i bought a ready mix) and add as much water as you like. (I used 3 spoons) 

Step 4: Mix the salad and the dressing well

Step 5: Enjoy! :)

xoxo

Mystery

Before and After

Before and After :)

xoxo

Mystery

Routine

Hello, 
I have only 50 days to reach my goal - a great body. I'm not loosing weight as fast as i would like so i decided to make few changes.
 The biggest change is that i will eat almost the same meals 5 days a week. And in weekends i may change what i eat as long as its healthy and i have to keep my 1000 calorie limit. It will help me to keep my diet and not to debate with myself wether i can eat something or not. I want to lower my calorie intake even more especially that i'm not counting the calories from things i add to my beverages like honey, a little bit of shugar or milk. 
If after a week i will feel too weak i will eat more calories, but now i'm not even hungry eating about 1000 calorie per day. I just want to find something that works well for me. 

My new meal plan:

Breakfast: Vitta Cereal (30g or 40g - depends on a type) with 150 ml of 0.5% milk. Green Tea and Coffee (200 kcal) 

Lunch: Vegetable Juice and a fruit ( about 200 kcal)

Dinner : Salad with chicken/tuna/feta (about 200 kcal)

Supper : Vegetable (about 50 kcal)

Snacks (up to 100 kcal)

I hope it will work!
xoxo
Mystery

Before and After

Just some inspiration 

xoxo 

Mystery

12 Minute Splits Strech Review

Hello, 
I wan't to be more flexible and to be able to do splits so i found this great video on youtube that is supposed to help me get there. The instructor is beautifull and adorable. It's not too hard for begginers like me but you can really feel the strech.
I did it after my work out so in the same time i cooled down. I tried to push myself but i was careful not to hurt myself, because my ankle in still not in perfect condition. 
I think this video is worth to try! I loved it and i'm going to do it after my work outs.

Have a lovely day 

xoxo

Mystery

Day 40!

Hello,
Today is day 40 of my final jurney. I have 60 more days to reach my goal of being thin. My mother has the same kind of body and i know that when she looked the best her weight was 55 kg (121,25 lbs). If i will look like i want too when i'll weight more i'll stop then. 
Right now i weight 70 kg (154 lbs) if i want to weight 55 kg (121 lbs) in 60 days i need to loose about O.25 kg (0.5 lbs) per day. I think i can do it! 
Today I had a good day with my diet and work out and i hope that's how my next 59 days will look like too.

Wish me luck!
xoxo
Mystery

Skinny Rules : Drinks